Functional Foods Bundle
Can food be medicine? This two-part series concentrates on the proven functional components of whole grains, fruits, vegetables and legumes, including phytochemicals. A lengthy section on soy foods' effect on heart health, cholesterol, female hormones and diabetes is featured. Also discussed are functional dietary regimes for prevention and treatment of cardiovascular disease, metabolic syndrome, diabetes, obesity, cancer, and inflammatory and autoimmune diseases, including food allergies. Additional topics include essential fatty acid, omega-3 fatty acids (DHA and EPA), probiotics, prebiotics, synbiotics, plant stanol and sterol esters.
Courses in this bundle (2)
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